Cream of pink salmon soup recipe. Frozen salmon soup

Creamy fish soup? At first glance, these products do not match. But this is only at first glance ..... You will like the soup from the very first spoon. The recipe we have prepared for you today is fish soup with cream from canned pink salmon- a very affordable option.
The soup is quick and easy to prepare and is also good cold. Cream and processed cheese give it a unique soft and delicate taste. By the way, it is best to use - it is tasty and definitely without additives and preservatives.




Ingredients:
- potatoes (medium size) - 6-7 pcs,
- carrot - 1 piece,
- onion - 1 pc,
- a can of canned pink salmon - 1 pc,
- cream 10% - 2.5 cups,
- processed cheese ("Friendship", "Russian", "Yantar" - 1 piece,
- salt - to taste,
- dill - optional,
- sunflower oil for frying.

Recipe with photo step by step:

Step one:
Wash potatoes, peel and cut into small cubes.
Place in a 2-3 liter saucepan and fill with water, barely covering the potatoes.
Put on fire.




Step two:
Peel onions and carrots. Cut the onion into small cubes, and rub the carrot on a grater.

Passivate vegetables in a small saucepan, after adding oil to it.
When the onion turns golden, remove from the heat and add to the potatoes.
After boiling, continue cooking over low heat.




Step three:
Open a can of canned pink salmon (saury, mackerel). Put on a plate and mash large pieces with a fork.






Then add the fish to the pot.




Step four:
Add cream to the saucepan.




Step five:
Grate cheese on a medium grater.




Add to the food in the pot, stirring constantly.
Step six:
Add salt to taste and, if desired, finely chopped dill.
While stirring, bring to a boil.






Remove from heat and let the soup stand covered for 5 minutes.
The soup is ready!

Note! Potatoes, as soon as they are cooked, can be ceilinged. Then the soup will resemble soup puree.
Pink salmon can be replaced with mackerel or saury.
Of the greens, only dill can be added to the soup - it gives the soup a certain piquancy. Another type of greens will not change the taste of the soup for the better.

Enjoy your meal!!!
Be sure to try the delicious

Greetings to all who came to my page!
Today I want to show and tell you about the recipe for Finnish fish soup with cream. The day before, I bought pink salmon, made fish steaks from half, and decided to cook fish soup in Finnish from the second half of the fish. It was possible not to cut the fish finely, and later I will tell you why.

I needed 5 potatoes, carrots and onions

after the fish broth is drained, I take out large potatoes,

First, I send finely chopped potatoes to the fish broth, which must be boiled until cooked, then sequentially fold the mashed potatoes and boiled fish. After that, pour in 150 milliliters of cream and bring to a boil, but do not boil, because the cream may curdle. Salt to taste, add bay leaf.

Try it, I think you'll like it!

Time for preparing: PT01H00M 1 hour

Pink salmon belongs to the salmon family and is a valuable commercial fish due to the high content of vitamins and microelements.

The degree of fat content depends on the structural features of this fish. Basically, fat is distributed in a thin layer under the skin, in the area of ​​\u200b\u200bthe fins or on the abdomen. Pink salmon fillet without skin, especially heat-treated, may even seem a bit dry. Pink salmon meat is used for frying, stewing, canning, salting. They also cook salmon soup. Here we will talk about the last process in more detail.

If only pink salmon and vegetables prevail in the soup, then such a soup is a godsend for people who want to lose weight. The calorie content of pink salmon soup is really very low, because. the fish itself has a 100 gr. only 140 kcal. However, after this meal, the feeling of hunger will not come soon - due to the high protein content in pink salmon, food digestion is slow.

But, keep in mind, if you add cream, cheese, a large amount of butter to the pink salmon soup recipe, or cook smoked pink salmon soup, it will cease to be dietary due to the calorie content of the listed products.

So, let's consider what kind of pink salmon fish soup we can cook ...

Ingredients

• The pink salmon itself;
• Carrot;
• Bell pepper;
• Potato or zucchini;
• Spices and herbs.

How to cook pink salmon soup:

1. We wash a piece of fish well, put it in a saucepan, fill it with water and bring to a boil. Don't forget to skim off the foam.
2. Finely chop the onion, potato or zucchini into cubes, chop the carrot and half of the sweet pepper into strips. We attach all the vegetables to the fish and wait until they are cooked.
3. What is left for us: just salt, season with spices and herbs.

Our advice: before serving, you first need to free the boiled fish from the skin and bones, arrange it on plates and pour over the broth with vegetables.

According to the method of preparation, canned pink salmon soup is practically no different from the previous recipe. The main thing is that you have a jar of canned food in the refrigerator, and preferably two. There is more than one recipe for canned pink salmon soup. We bring to your attention three of them.

Canned salmon soup

Ingredients:

• Potatoes - 3 pcs.;
• Carrots - 1 pc.;
• Onion - 1 pc.;
• Salt, spices, herbs - to taste.

Recipe:

1. We cut the potatoes into small cubes, throw them into boiling water, cook until tender.
2. At the same time, we prepare the frying of onions and carrots.
3. We clean the fish from bones and skin, divide it into pieces and send it to the pan.
4. At the end of cooking for five minutes, pour in the finished frying, salt, season with spices. Garnish with greens when serving. Canned salmon fish soup is ready

Our tip: If desired, you can add tomato paste or sauce to the frying. And when serving, season with garlic, lemon juice, black pepper to taste.

Rice soup with canned pink salmon

Ingredients:

• Pink salmon fillet with skin - 200 gr.;
• Potatoes - 4 pcs.;
• Onion - 1 pc.;
• Carrots - 1 pc.;
• Garlic - 2 cloves;
• Rice - 2 tbsp. spoons;
• Vegetable oil - 2 tbsp. spoons;
• Seasonings: paprika, dried dill, bay leaf, salt - to taste.

How to cook:

1. Diced potatoes pour 1 liter of water, salt and put on fire. After boiling, cook for 10 minutes;
2. Fry the chopped onions and carrots in vegetable oil for 8 minutes, then add the garlic chopped into circles and keep on fire for another 2 minutes;
3. Cut the pink salmon into pieces and put in a pan with potatoes. Bring to a boil, not forgetting to remove the foam;
4. We fall asleep rice and immediately fried vegetables. Bring to a boil again and cook for another 5 minutes;
5. A minute before the end of cooking, add bay leaf, dill, paprika. Let's try salt. Pink salmon soup with rice can be poured into bowls!

Canned pink salmon fish soup with processed cheese

Ingredients:

• Water - 1.5 liters;
• Canned pink salmon - 1 can;
• Processed cheese - 2 pcs.;
• Carrots - 1 pc.;
• Potatoes - 4 pcs.;
• Onion - 1 pc.;
• Bay leaf, salt, pepper - to taste.

How to cook:

1. In a frying pan we pass onions and carrots;
2. Mash pink salmon with a fork, remove large bones;
3. Pour chopped potatoes, curds and mashed pink salmon into boiling water. Cook until the potatoes are ready;
4. We spread the passivated vegetables in a saucepan, salt, pepper, add bay leaf. Cook for another 5 minutes;
5. Pour the finished soup from canned pink salmon into plates, sprinkle with herbs.

Our advice: Canned pink salmon soup will turn out richer in color and taste if you add tomato paste or sauce to the onion-carrot fry.

Cheese soup with pink salmon

This recipe for pink salmon fish soup, although quite high-calorie and satisfying, but at the same time very delicate and pleasant to the taste.

Ingredients:

• Pink salmon fillet - 100 gr.;
• Onion - 1 pc.;
• Flour - for breading and for frying;
• Butter - for frying;
• Hard cheese - 50 gr.;
• Salt, spices, herbs, garlic - to taste.

How to weld:

1. Cut salmon fillet without bones and skin into pieces, add salt, pepper, roll in flour and fry in butter.
2. We cut the onion into strips and sauté in a heated frying pan also in butter and flour (carefully so that the flour does not burn).
3. We put the sautéed onion, fried pink salmon in boiling water and boil it all for 10 minutes over low heat.
4. Grated cheese can be added directly to the pan 5 minutes before cooking. And you can sprinkle soup directly on the plate with it, while adding greens and crushed garlic as well.

Our advice: You can replace hard cheese with processed cheese. It will be enough just to wait until it completely melts in a boiling broth.

Pink salmon head soup

In this case, the head of the fish (you can also use the tail) serves to obtain a rich fish broth.

Ingredients:

• 1 fish head and tail;
• 2 potatoes;
• 1 large carrot;
• 1 onion;
• 1 bell pepper;
• Celery;
• Salt, pepper - to taste.

How to cook:

1. To begin with, the tail and head of pink salmon should be washed well, poured with cold water and boiled over low heat until tender (about 30 minutes).
2. Then the fish must be removed from the pan - it has already fulfilled its role. Strain the broth, salt and pepper.
3. We cut all the vegetables, as it suits us, add to the broth and cook the soup until the vegetables are ready.

Salmon ear soup

Of course, a more practical option: buy pink salmon, put it in the freezer and, when the need arises, cook frozen pink salmon soup. But it is much more pleasant to go out into nature, make a fire and cook fragrant fish soup from fresh pink salmon in a pot.

The latter option is more acceptable even from those considerations that all vitamins and microelements are preserved in fresh fish, so to speak, do not freeze. Frozen pink salmon soup will not be as nutritious and healthy as fresh pink salmon soup.

To prepare fish soup, you can take both pink salmon fillet and carcass. But the soup with pink salmon fillet as a result will be more rich and thick, because. the fillet boils more and faster.

Ingredients:

• 500 gr. salmon fillet;
• 1.5 l. water;
• 5 potatoes;
• 2 tomatoes;
• 1 carrot;
• Butter;
• 2 onions;
• Dill greens, parsley root, black peppercorns, salt - to taste.

How to cook:

1. Wash salmon well, dry and cut into portioned pieces. Place in a bowl and fill with cold water. Add parsley root, put on the fire and cook until boiling;
2. When the water boils, remove the foam, add the potatoes cut into cubes and finely chopped tomatoes into the broth;
3. We clean the carrots and onions, cut them into cubes and also - in a cauldron;
4. Five to ten minutes before readiness, salt, throw peppercorns, bay leaf;
5. Pour into plates, adding butter to each and sprinkling with herbs.

Creamy soup with pink salmon

Pink salmon fish soup, the recipe of which you will now read, is very popular due to the presence of cream and cheese in it. How to cook salmon fish soup using dairy products to make the first dish tastier and more appetizing? With such a content of products, it is best to cook pink salmon puree soup. Especially small children will like this consistency more.

Ingredients:

• Pink salmon fillet - 500 gr.;
• Low-fat cream - 200 ml;
• Hard cheese - 50 gr.;
• Potatoes - 3 pcs.;
• Onion - 1 pc.;
• Green onion - half a bunch;
• Dill - half a bunch;
• Garlic - 1 clove;
• Lemon juice, salt, pepper - to taste.

How to cook:

1. Water in a saucepan (1.5 l.) Bring to a boil. Throw in diced potatoes;
2. Saute onions, white part of green onions and garlic in vegetable oil. We attach the prepared vegetables to the potatoes and cook until they are ready;
3. Then add the salmon fillet. Bring to a boil and cook for 5 minutes;
4. Everything that was cooked in the pan, move to a blender and grind;
5. Add cream, chopped dill and green onions, salt to taste and whisk again in a blender;
6. The resulting puree is returned to the broth. We bring all this to a boil, but do not boil;
7. Cheese grated on a medium grater can be added to the pan at the end of the cooking process or sprinkled with cream of pink salmon soup, already directly poured into plates;
8. Creamy soup with pink salmon, served on the table, seasoned with lemon juice, ground black pepper and garnished with a sprig of dill.

Enjoy your fish taste and appetite!

Cooking delicious fish soup is not possible for all housewives. By itself, the fish has a specific taste, which can be quite difficult to disguise.

The recipe for our creamy pink salmon soup is one of those recipes where nothing needs to be masked. The soup is tender, rich and no less tasty than.

We will take the products from the list.

Potatoes must be cut into slices.

Add boiling water. Boil in 15 minutes. Lightly salt in the process.

Onion cut into cubes. Grate carrots on a coarse grater.

Separate pink salmon from bones. Cut into pieces.

Fry onion with carrots in vegetable oil. Add pieces of pink salmon to the fry. Simmer salmon for 10 minutes.

At the end of cooking, add cream and chopped garlic. Bring pink salmon to cream sauce to a boil.

Introduce the pink salmon stewed in cream into the potato broth. Salt to taste and pepper. At this stage, creamy pink salmon soup can be eaten, but let's try to transform it into the most delicate cream soup.

Using an immersion blender, puree our super creamy fish soup. Bring to a boil quickly.

Serve for dinner in tureens with a piece of butter and herbs. If desired, butter can be replaced with sour cream.

Homemade creamy soup with pink salmon is ready!

Fragrant, tender and so tasty fish soup turned out.